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Anxiety, CBD, and You : What we know

Apr 1, 2021 | Hemp + Heart Journal

Can you believe it? We are living in the year 2021. After experiencing one of the most chaotic years of all time, this new year gives us an opportunity to grab life by the horns and turn our dreams into a reality. While that may seem easier said than done, you are in control of your life, and you can take steps that get you closer to reaching your aspirations.

Many of us struggle with mental challenges that hold us back from being our “best” selves. Whether you’re dealing with anxiety, depression, stress, or lack of motivation, you are not alone. Let’s take a closer look at the effects of anxiety, and some ways you can improve your quality of life:


What Are Common Signs of Anxiety?

You may not even notice that you are dealing with symptoms of anxiety while they are occurring. Sometimes they can be so debilitating that you can’t do a single thing about them. If you’ve ever experienced the inability to stop worrying, felt a sense of impeding danger or panic, or simply felt nervous, tense, or restless, you are experiencing signs of anxiety.

Chronic anxiety disorders can consume your everyday life if you don’t find ways to identify and remedy your symptoms. There are various types of anxiety disorders including panic disorder, social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, and others. If left unmanaged, anxiety disorders can remain constant and actually get worse over time. They are a range of solutions to combat anxiety, such as counseling, medications, and holistic alternatives. If you want to try a natural remedy for anxiety that does not involve pharmaceuticals, consider using CBD.


How Can CBD Help?

If you’re unfamiliar with CBD and it’s medicinal effects, here’s a quick breakdown. The human body has hundreds of different receptors attached to its cells. Receptors receive signals from different stimuli to have direct effects on your body and its systems. CBD is known to interact with your endocannabinoid system, specifically with CB1 and CB2 receptors. These receptors are mostly found in the central nervous system and the peripheral nervous system.

CBD has a broad pharmacological profile, including interactions with several receptors known to regulate fear and anxiety-related behaviors, specifically the CB1 receptor mentioned above, and the serotonin 5-HT1A receptor. Serotonin receptors influence various biological and neurological processes such as aggression, anxiety, appetite, cognition, learning, memory, mood, nausea, sleep, and thermoregulation. CBD doesn’t necessarily boost serotonin levels, but it may affect how your brain’s chemical receptors respond to the serotonin that’s already in your system.

In 2011, a study researched CBD’s effects on people with social anxiety disorder. Participants were given an oral dose of 400 milligrams (mg) of CBD or a placebo. Those who received CBD experienced overall reduced anxiety levels.

Research claims that existing evidence strongly supports CBD as a remedy for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive–compulsive disorder, and post-traumatic stress disorder.


What CBD Should I Use?

Now that you know how CBD can positively impact symptoms of anxiety, you may be wondering which product to use. From oils to capsules, and gummies to vapes, there are so many ways you can get your dose of CBD. One of the most effective ways to consume CBD is through a tincture.

You can find an organically pure and true elixir from FoCo Organics. This Natural Tincture is formulated with notable terpenes such as limonene, pinene, myrcene; all which have anti-inflammatory properties, and can lift your mood! They use organic, full-spectrum CBD concentrate containing 1200 mg. It is guaranteed to have less than 0.3% THC. Each batch is 3rd party tested, lab verified, GMO-free, isolate free, gluten free, cruelty free, and vegan.

Manage your anxiety, and truly embody the best version of yourself by trying organic CBD tinctures now!

Related Product: Natural 1200mg CBD Tincture , Wild Orange 1200mg CBD Tincture , Relief 600mg CBD Body Stick

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