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CBD and Allergies What You Need To Know

Apr 28, 2022 | Hemp + Heart Journal

Allergies can significantly affect a person’s quality of life, causing symptoms like sneezing, congestion, rash, and swelling. These symptoms can disrupt your daily life by causing discomfort, sleep loss, and lower productivity. If you experience any or all of these symptoms, it’s natural to want to seek relief!

With so many potential benefits available from CBD, it’s no surprise that people are curious if CBD oil helps with allergies. Using CBD oil for allergies can help you avoid taking allergy medications that can make you sleepy and have other side effects. As people increasingly look for natural ways to manage their health better and well-being CBD is a great alternative. It is fast becoming a popular way to promote better balance throughout the body as it can help relieve pain and inflammation and mitigate some of the body’s immune responses to allergens.


Allergy Symptoms and Triggers

Allergies occur when the body’s immune system overreacts to a foreign substance. Common allergens include, but are not limited to:

  • Pollen
  • Dust mites
  • Pets and farm animals
  • Insect stings and bites
  • Foods
  • Medication
  • Contact allergens, such as metals for fragrance ingredients
  • Mold

Many allergies are triggered by situations and environmental factors, such as a bee sting or eating certain foods.
Seasonal allergies can be triggered by pollen in the air when plants are blooming. Pet allergies can be activated upon entering someone’s home with pet dander in the air.

Any of these types of triggers can cause symptoms. Common allergy symptoms include, but are not limited to:

  • Runny nose, coughing, and sneezing
  • Breathing problems
  • Watery or swollen eyes
  • Itching
  • Rash or hives
  • Stomach or bowel problems
  • CBD for Allergies

With research growing by the minute and studies being done across the globe, CBD has continued to help mitigate and even eliminate allergic symptoms and reactions in many cases.


CBD For Immune System

CBD is known to work on one of the pathways of the Endocannabinoid System, ECS, that produces histamine-activating cells in the body. There is evidence that CBD could significantly reduce the amount of histamine produced in an allergic reaction, which would reduce congestion, sneezing, coughing, and other symptoms and support the immune system.


CBD For Skin Rashes and Inflammation

The ECS helps regulate and control immune function in the body, and more recent research suggests that the ECS also plays a role in maintaining skin health and reducing inflammation.

Some studies suggest that CBD applied directly to the skin can help with rashes and other skin inflammatory conditions, such as eczema and psoriasis.


Final Thought

Millions of people around the world suffer from food and seasonal allergies. Still, unfortunately, traditional treatments are often ineffective, and even once they alleviate some of the symptoms, they also produce adverse effects, ranging from nausea to headaches and drowsiness. When your Endocannabinoid System is off-center, your immune system and allergies may cause suffering. Taking CBD for allergies helps establish and maintain homeostasis or stability between the various systems in the body. Your body produces endocannabinoids to help modulate or regulate cell function and your immune system’s mast cells. Taking CBD enables you to rebalance your ECS and keep everything running smoothly. The connection between CBD and allergies fits well with the overall benefits of taking CBD.

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Written by: Laura Oswald
Holistic Health Practitioner & Certified Holistic Nutritionist


Laura is part of the Fort Collins community, a mama of two, and an avid advocate for holistic well-being! We are proud to have her as part of our FoCo Organics family.

“I envision a world where all people live in deep connection and harmony with themselves, their communities, and the Earth as they honor the rhythms, rituals, and rites of passage that guide them on their own journey through life.” – Laura Oswald

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