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3 Ways to Enhance Your Spring-Cleaning Experience

Mar 4, 2021 | Hemp + Heart Journal

With the spring season right around the corner, it’s almost time for us to enjoy the warmer weather and blossoming flowers. Spring is the perfect time for renewing, awakening, and transitioning our lives from the cold, dark winter – both mentally and physically. Many of us remained cooped up inside the past few months, whether that was due to quarantine, severe weather conditions, or simply because we didn’t have the motivation to get out of the house.

If you need to reorganize your home, and revitalize your frame of mind, continue reading for 3 helpful ways to enhance your spring-cleaning experience:



The ultimate spring cleaning experience starts with decluttering your house and mind. Although it may seem like an intimidating task, decluttering your personal spaces at home will have a direct effect on your mentality every single day. When you organize your bedroom, living room, kitchen, and bathroom, it’s a fresh start to a clean, healthy environment for you to flourish.

It’s important that you create a checklist, so that you can see your progress along the way. Start with one room at a time, and remove items that don’t belong until everything has its own designated place. You’ll want to pay close attention to those hard-to-reach areas that need some extra TLC. Dust the lampshades, fan blades, baseboards, and window blinds. Declutter the living room and remove all the excess piles of mail, toys, books, magazines, throw pillows, and whatever else stacks up in the ‘disaster zone.’

When your personal spaces are clean and organized, you can truly think straight. When it comes to decluttering your mind, the start of the year can be quite overwhelming. We typically fill our heads with new year’s resolutions to break bad habits, get more exercise, spend more time with family, and more. This can lead to increased anxiety and stress that prevents you from getting things done, and reaching your true, authentic self. Spring is a great opportunity to set priorities and hold yourself accountable. Be decisive, and clear some responsibilities off your plate so you can put yourself first.


Be Mindful

The changing of seasons is a great opportunity to get rid of anything that evokes negative feelings, bad memories, or no value at all. It’s important to be mindful about things in your life that foster a sense of positivity and happiness. An emotional spring cleaning is just as important as the physical act. It’s crucial to remain in tune with your attitude, emotions, and overall well-being to achieve full serenity. It’s time to sweep your worries out the door, literally! Say bye-bye to anything that holds you back, weighs you down, or simply doesn’t encourage you to be the best version of yourself.

If you want to level up your mindfulness, practice meditation to get rid of the mental clutter that wears you down. Sometimes you’ll notice you’re repeating patterns or thoughts that may have served you well in the past, but no longer helps you grow and evolve. Take the time to clear out those thoughts and ideas from your mind. It’s an essential ingredient to keeping your head on straight, so you can focus on things that are fresh, inspiring, and purposeful.

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