Explore the most recent CBD-inspired blog entries, thoughtfully composed with organic content. Delve into a wide range of budding industry terms, edgy mainstream topics, pets and canna-lifestyle. Discover the answers to all your canna-curious questions.
4 Health Benefits of Shinrin-Yoku—Forest Bathing
Forest Bathing, otherwise known as Shinrin-Yoku, is a practice that has been around for centuries in Japan, but recently has been gaining popularity around the world.
The Natural Way to Boost a Mom’s Mental Health
CBD can be a great way for Mamas to manage their mental health, reducing anxiety and stress while promoting relaxation without any of the side effects of medications.
9 Reasons Why Hemp is the Most Versatile Plant on Earth!
Hemp is quickly becoming a popular eco-friendly resource, with the power to produce fuel, mulch, fiberboard, batteries, nail polish, shampoo, and sunscreen.
CBD Saturation: Why It’s Essential For Your Body
CBD Saturation is essential for your body to benefit from the health benefits of Cannabidiol. Learn more about why CBD Saturation is a critical factor for your health.
Why RAW CBD Extract is Better Than Isolate and Distillate
Are you considering taking CBD, but aren’t sure which form is best? Learn why RAW CBD extract is the right choice and why it’s better than isolate and distillate.
How Adding CBD to Your Honey Can Help Your Allergies
Home / Hemp + Heart JournalAllergies can be an incredibly annoying and sometimes debilitating...
How CBD Can Help Improve Mental Health
CBD is gaining attention as a potential treatment option for mental health issues such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Refreshing Your Spirit: Spring Cleaning for the Soul
Simple steps like decluttering your mind, writing it out, showing yourself some love, connecting with nature, and taking a break from social media can help you start the season with a refreshed spirit.
CBD for Puppies – What You Need to Know
We all want to keep our furry friends happy and healthy, and that is why more and more people are now turning to CBD for their puppies.
Using CBD Oil for Menopause Relief: Benefits & Tips
The physical and emotional changes associated with menopause can be challenging to manage. Fortunately, there may be some help in the form of CBD oil.
4 Women in History Who Used Cannabis
Throughout history, women have played an important role in the use of cannabis. From ancient times to modern day, women have used cannabis in a variety of ways.
How Women’s Cycles Impact Cannabis Tolerance
Are you a woman looking to explore the effects of cannabis on your body? You may be surprised to learn that your hormones play a major role.
How Long Does CBD Take to Work?
Learn how long it takes to feel the effects of CBD, including what factors can influence the onset of its benefits. Get the most out of your CBD experience.
Unlock the Health Benefits of CBD + Intimacy
From reducing anxiety to helping with sleep, CBD has become a go-to for many people looking for safe and natural ways to improve their overall health.
Can CBD Oil Help with Seasonal Affective Disorder (SAD)?
Seasonal Affective Disorder (SAD) is a type of depression that is brought on by the changing of the seasons. Recent studies by the NIH suggest that CBD…
Meet 4 of the Canna-Family Members: CBD, THC, CBG, and CBN
What do the acronyms CBD, THC, CBG, and CBN mean? In this post we explore with a extra depth what each compound found in the cannabis plant means.
5 Amazing Benefits of Camphor and Why We Use It!
Camphor (Cinnamomum camphora) is a substance known for its powerful healing properties. This oil sits on top of our company’s list when it comes to formulation so naturally it was used in our first topical, Relief Body Stick. This translucent solid has been used in many pain balms and ointments for centuries, quite literally!
Detox After the Holidays with FoCo Organics
Most of us will burn the candle at both ends this holiday season as we deservedly let loose and celebrate in style with those closest to us. Heavy wining and dining will eventually take its toll, leaving us feeling poorly and maybe even guilty. Encouraged by new year’s resolutions, we can transform ourselves with small steps.
Holiday Stress, CBD, plus a Delicious Mocktail recipe!
Anxiety and stress are incredibly common around the holidays. Whether hosting the big Christmas get-together or spending your first holiday without your college-age kids, mental health is often overlooked during this busy and stressful season.
Leaning on Plant Remedies this Holiday Season!
Let’s face it- holiday anxiety can get to the best of us. Zipping around between gatherings, navigating stressful family events, buying the perfect gift for everyone on your list, and ensuring you have sufficient time for self-care can be a recipe for holiday ruining stress and anxiety. Botanicals to the rescue!
What Plants Are Accessible & Usable by the Average Person
Plant medicine is all around us. Those pesky plants that you pull out of your garden every spring can be of service to you if you’re willing to do a little work. Medicinal weeds can be turned into teas, tinctures, creams, poultices and more!
Rookie CBD User, Pt. II
Although the little and mighty letters C-B-D are appearing everywhere more frequently there is still a wildly large community who fear the idea of even trying the hemp-derived form of cannabis. Will it get me high? Will I lose my job? Would this make me an irresponsible parent?
The Effects of Pesticides on Your Health
Visit your local home improvement store or garden center, and you’ll find entire aisles devoted to bottles, jugs, bags, and other containers of pesticides. Walk down a suburban street, and see attentive neighbors spraying their lawns with weed killer…
Through the Eyes of a Practicing RN – Opinion Piece
In a perfect world a doctor’s visit would go something like this: A patient calmly muses to their attentive doctor about their health concerns in a comfortable clinic setting, while allowing sufficient time to fully understand and address their symptoms…
CBD | Sleep Easy with FoCo Organics
Sleep is something we all need; despite that, it doesn’t come easy to many people, or they can’t stay asleep. Many treatment options exist for sleep problems, including insomnia, yet people still have trouble finding one that works for them. One possible option is one that people don’t often consider, CBD.
Intersection of Western + Holistic Medicine with Lorissa AgroRay, RN
These days it seems there are two solid camps in the arena of medicine: the western model, which is rooted in pharmaceutical interventions, diagnostics & the aim of fixing physical ailments at all costs and the holistic model, which is a conglomeration of hundreds of years of teachings and healing modalities including ‘alternative’ measures that address balance in the body, mind & soul.
CBD & Autism – Can It Help?
While scientific studies are underway, families report CBD oil can reduce stress for people on the autism spectrum and lessen aggression, self-injurious behaviors, and anxiety surrounding social interactions.
Plant Medicine with Lorissa AgroRay, RN
The wisdom of plants cannot be replicated in a lab—not synthesized, nor recreated by isolating various chemical components. The innate value of medicinal plants is found in their abilities to serve many purposes for many people.
The Truth About : Isolate Vs. Full Spectrum Topicals
Topical products contain a variety of ingredients that work together to give you the healthy, glowing skin you desire. From mineral infusions to therapeutic essential oils, the topical CBD industry formulates amazing products with wellbeing in mind.
Benefits of using Topicals + Ingestibles!
Cannabidiol, or CBD, is a chemical compound in the cannabis Sativa plant. When applied topically or consumed through tincture, CBD interacts with neuroreceptors in your endocannabinoid system, which sends signals between your cells to help regulate your movement, mood, homeostasis, and immune system.